The practice of drinking Nectar helps in providing strength to the body,
concentration and maturity of meditation. It increases the intensity
of light and sound , clarifies the various charkas and produces Bliss.
It is carried out successfully only when the tatwa water is activated
and Tankore is accomplished.
It should be carried out in the following way. Morning hours are the
best for it.
1) Sit with an easy posture facing east or north. Keep a large mirror
in front in with the face, tongue, palate etc. can be scen clearly.
Bring out the tongue and lengthen it till some pain is felt. It can
be helped with the hand. Now turn the tongue and touch the Uvula with
it. Now practices it for a few days till it can be maintained for three
2) Try to pass out all the wind from the stomach while sitting in a
posture at least three times. Breath in slowly and hold it as long as
possible and then exhale gently. During holding the breath (Kumbhaka)
turn the tongue and try to touch the uvula, At this moment Nectar drops
drop in. The more the practice the more the nectar will be drunk. If
the light increases when the tongue touches the uvula, the practice
is being correctly done.
3) Sit straight facing east or north. There should not be any smell
close by otherwise same taste will come in it. Keep the two hands on
the knees. Inhale through the left nostril while doing the japa of AUM
three times and direct the breath towards Agnya chakra or Brahamanda
reciting AUM six times and then exhale, doing the japa of AUM three
times through the Right nostril. The tongue should be turned backwards
and with the tip, the uvula should be touched. During this touch during
Kumbhaka the nectar drops. It should be repeated twenty one times daily.
The total time of Kumbhaka should be at least eleven minutes. The body
should be pure. It should be done in the early morning or in the evening
before the sun sets.
4) Sit in an easy posture facing north or east. Place the tongue in
the pharyngeal orifice. Perform Kumbhaka as long as possible and recite
the japa of AUM. It leads to Nectar flow. One should concentrate on
the tip of the tongue.
5) Sit in a quiet place and perform the japa of Sham seed and keep the
tongue twisted inwards. Meditate on Agnya, Lalna or thousand petalled
lotus. It results in the flow of Nectar. The breathing is not to be
stopped. It leads to the knowledge of Samadhi.
The nectar is of two types :
i) It is like water drops and flows.
ii) It is of the form of light.
i) These water like droplets are tasteless, smell less, potent and bestow
perfection of meditation. The success in the practice results in drops
of nectar dropping first and then a continuous flow. It is not possible
in a dry throat. Thus during practice the throat should be kept moist
by swallowing little water. This humor spreads to various body parts
gradually and provides purity.
ii) In the form of light : Once the Lalna chakra is perfected the sadhaka
become adept in the practice of Nectar drinking. The nectar drops from
Lalna Chakra. The uvula is touched by the tip of the tongue so that
Lalna chakra is activated. When the Lalna Chakra is fully developed
the droplets of Nectar get transformed into light. That nectar bestows
divine figure and is helpful in the realization of seed Alphabets and
divine visions. It should be regularly practiced as given above. The
Nectar is indicated by light green colour.
There are many advantages of drinking this Nectar. It prolongs life,
give divine vision and one listens to the primordial sounds and visualizes
seed letters and all the yoga points of the Inner-self. It also results
in the automatic jap of 'So-Ham' and 'Shivo-ham' in the self and their
visualization in the forms of seeds and hearing of sounds of various
musical instruments. Visualization of Mantras and decreases the hunger
and thirst. In a child, the franulum of tongue is severed so that the
tongue can easily enter into the pharyngeal cavity giving rise to early
success to the Nectar drinking practices. For bliss and contemplation
etc. this practice of drinking Nectar can be performed at any time.
The mind is pure and without any blemishes during the Nectar drinking
Shantih, Shantih, Shantih
Yogi Raja the Master