TEXTBOOK OF KUNDALINI YOGA PREFACE FORE-WORD BHUMIKA PART-1 YOGA PRACTICES INTRODUCTION 1.PRACTICE FOR THE CONTROL OF MODIFICATION OF THE CHITTA. 2.PRACTICE FOR THE KNOWLEDGE OF TATVAS. 3.TANKORE PRACTICES. 4. NECTAR DRINKING PRACTICES. 5.PRACTICE FOR GENERATION OF NADA. 6. PRACTICE FOR GENERATION OF LIGHT POINT. 7.PRACTICE FOR GENERATION OF LIGHT POINT AT THE TIP OF THE NOSE. 8.PRACTICE FOR ACTIVATING NADIS. 9. PRACTICES FOR PRANA. 10.PRACTICES FOR THE SUBLE BODY. 11. PRACTICES FOR ACTIVATING LIGHT. 12.PRACTICES FOR VISUALIZATION OF AUM. 13. MUDRAS 14.PRACTICES FOR ENTRY INTO ANTAHA KARANA. 15. PRACTICES FOR ANTAHA KARANA. 16. PRACTICES FOR VISUALIZATION OF SEED ALPHABETS . 17.PRACTICES FOR BRAHMANDA. 18. PRACTICES FOR SAMADHI PART-2 KUNDALINI YOGA PRACTICES INTRODUCTION 1.KUNDALINI-ITS FORMS. 2.KUNDALINI -ITS ACTIVATION. 3.PIERCING OF CHAKRAS. 4.MOOLADHARA 5.SWADHISHTHANA 6.MANIPOORA 7.ANAHATA. 8. VISHUDDHI . 9.AGNYA. 10.THOUSAND PETALLED LOTUS. 11. RICHAS AND TYACHYAN. 12. CHAKRAS ABOVE THE THOUSAND PETALLED LOTUS . PART-3 PRACTICES FOR GAYATIRI YOGA INTRODUCTION 1.ORIGIN OF GAYATRI. 2.GAYATRI MANTRA . 3.THE FORMS OF GAYATRI IN YOGA . 4.YOGA PRACTICES FOR GAYATRI.
